Being healthy means more than simply being physically active; it's maintaining a balanced spirit, mind and body. At the Y you can work toward that balance by challenging yourself to a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it's not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
Family Time ... A stronger you, stronger family
Serving families has always been at the heart of the Y. We are a place where they can find respite from soical, economic and education challenges, and learn how to overcome them. We have a fundamental desire to provide opportunities for every family to build stronger bonds, achieve greater work/life balance and become more engaged with their communities.
Group Interests ... We're here for good.
Whether you're new to the community or simply want to pursue a new hobby, the Y brings together people who love to learn. A wide variety of classes and programs are offered to help you explore. You'll learn right along side others from your community who share your interests.
Social Groups
Social Groups
Health, Well-Being & Fitness ... A healthier you, a happier you.
Healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness. At the Y, it's more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength.
Active Older Adults
Group Exercise
Personal Training
AM Aquatics
Active Older Adults
Group Exercise
Personal Training
AM Aquatics
Sports & Recreation ... Reaching the top with help from your friends.
We believe sports, fun and exploring new interests aren't just for the young. Along with improving healthy, whenever teamwork is
involved, there's the added benefit of being connected to others. That's why you'll find a range of recreational activities at the Y. With something for everyone, there's no such thing as being too old to get into the game.Adult Recreation
